I will help you live better after menopause and cancer
​A cancer diagnosis often leads to mixed emotions including fear and anxiety as well as uncertainty about the future and now, navigating menopause can feel like the ultimate test.
​From personal experience I know this to be the case and I also know it is possible to move forward in your life with hope and positivity.
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We often think we cannot go back to the old way of living because, after all, a cancer diagnosis is life-altering. ​I can help guide you to take back control of your life.
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Menopause after cancer is not just about enduring symptoms; it's about empowering yourself to take charge of your life again. With the right lifestyle practices, you can manage your symptoms and find balance—no matter where you are in your journey.
Menopause symptoms are debilitating.
They are real and you are not alone.
Empowering women to reclaim control. Providing support and guidance through life after cancer and menopause. I specialise in helping women navigate menopause symptoms. Together, we will address your concerns and develop strategies to improve your well-being. You deserve to live a fulfilling life free from the limitations of menopause.
Let's work together to enhance your quality of life and relationships.
You are not alone.
What I Do
Looking for support to navigate menopause after cancer?
Get in touch.
WHAT PEOPLE SAY
Saoirse
Karen was very easy to talk too, l felt she validated how l was feeling, that l wasn't losing my mind!!
Aoife
I learned so much from the very first session, l put into practice a lot of what l learned each week and in such a short space of time, lfeel so much better
Marie
Sleep is better. I have more energy and I am doing more exercise. I am now more positive and able to manage negative situations.
