​A cancer diagnosis often leads to mixed emotions including fear and anxiety as well as uncertainty about the future.​

 

​From personal experience I know this to be the case and I also know it is possible to move forward in your life with hope and positivity.

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We often think we cannot go back to the old way of living because, after all, a cancer diagnosis is life-altering. ​

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Through regular coaching sessions I will support you to improve your health and wellbeing with sustainable lifestyle choices that are important to you.